Your Explore Day Healthy Habit

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Explore Day

Ruled by: Jupiter 🟤
Focus: Exploring possibilities, inner growth 🔍👣🧘🏻‍♀️

Also known as: Self-Journey Day 👣☯️

Self-Journey starts with observing 👁what works for you and what doesn’t. What makes you feel good 😊 and what doesn’t make you feel that great 😔

Start observing 👀 your habits and routines and look at whether they serve you or not.

Would you feel better if you’ve done things differently? 🤔

Perhaps a very Simple change could be swapping coffee ☕️ in the morning for a more natural energizer such as an Apple 🍎

Explore healthier alternatives that work for you and don’t just offer you a quick high but a more balanced way of feeling better ☯️

You can find plenty ideas for healthier snacks or food alternatives online:

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