Your TalkDay Healthy Habit

Share This Post

Share on facebook
Share on linkedin
Share on twitter
Share on email


Ruled by: Mercury 🔵
Focus: Communication🗣

Also known as: Self-Aware Day 🤔👁

Self-Awareness starts with paying attention to both what’s happening INSIDE and OUTSIDE of yourself.

Your behaviours (the outside) are a result of your insides – your thoughts 💭, your belifes, your perception of reality 👁

🌀🌀Create a Habit of paying attention to your THOUGHTS 💭 and your SELF TALK 🗣

🌀 For the next 28 days start practicing positive self talk. Challenge any negative thought our inner voice you hear 🤩

🌀 Be kind to yourself and use encouraging words 🙏

If you struggle to change your self talk, start by trying this 5minute self-love affirmations first thing in the morning 😊

Subscribe To Our Newsletter

Get updates and learn from the best

More To Explore


What does it really mean to have healthy boundaries? Do you think about what other person want to do or you consider yourself first ? 

Your Fun Day Healthy Habit

Fun Day Ruled by: Sun 🌞Focus: Fun 🥳 Also known as: Self-Happy Day 😊🥳☺️ Self happiness starts with allowing yourself to JUST BE. Allowing to

Shopping Basket