Fun Day


Ruled by: Sun 🌞
Focus: Fun 🥳
 
 
Sunday is ruled by the Sun 🌞
Sun represents our will to live, our creative life force and our overall vitality.
This is a good day to focus on doing what we enjoy most and expressing our creative side. Check what are those things that keep the little child inside you alive 🤹🎈

Ask yourself:

• What do you do for fun? 💃🏻

• How do you express your creative side? 🎨🎹🎨


• What brings your life meaning?🙏

Goal Day


Ruled by: Saturn 🪐
Focus: Goals, responsibilities, commitments
 

Saturday is ruled by Saturn 🪐
Saturn is the planet of restriction and limitation and brings structure and meaning to our world. Saturn reminds us of our boundaries, our responsibilities and our commitments.
This is a good day to focus on planning your commitments and setting your goals. Think about the things you’d like to do and achieve in the next week, month year 🤔

Ask yourself:

• Do you have a plan of what you’d like to do this week/month/year or maybe even just today? 📆


• What are your short term goals? 🧐


• What are your long term aspirations? 👀
 

Self Love Day


Ruled by: Venus ⚪️
Focus: Self Love ❤️
 
 
Friday is ruled by Venus ⚪️

Venus, the planet of love 💘, rules our sentiments, what we value and the pleasure we take in life. Through Venus we learn about our tastes, pleasures and what makes us happy😊

This is a good day to focus on doing things that bring us pleasure and make us happy. It is also a good time to check whether we are balancing out our work life with pleasure ⚖️
Do you spend enough time on your self-care? 🤔

Ask yourself:

• How do you look after yourself? 💆🏻‍♀️

• How do you show your body, mind, soul that you love them? 🧖🏽‍♀️💇🏼‍♀️🍎🍇🧘🏻🎶


• What makes you happy? ☺️🕺🏼

Explore Day


Ruled by: Jupiter 🟤
Focus: Exploring possibilities, inner growth 🔍👣🧘🏻‍♀️
 

Thursday is ruled by Jupiter 🟤
Jupiter is the planet of expansion, broader purpose and possibility. Jupiter seeks insight through knowledge and rules over mental and spiritual growth 🧠🙏

This is a good day to focus on how we go about trusting others and improving our lives. Pay attention to where do you look for wisdom and understanding. Check in which areas of your life you could be more tolerant to yourself and others👩‍❤️‍👩👩‍❤️‍👨👨‍❤️‍👨

Ask yourself:

• What do you do for your own growth / personal development? 🤔


• What unhealthy habits/behaviours are you still holding onto? Can you recognise one? 🧐


• What unhealthy beliefs/thought processes/thought patterns are you still holding onto? Can you recognise one? 💭

Talk Day


Ruled by: Mercury 🔵
Focus: Communication🗣
 

Wednesday is ruled by Mercury 🔵
Mercury is the planet of day to day expression and communication. Mercury rules and coordinates our thought processes 💭, ideas 💡 and sensory information, helping us make sense of things🧐.
This is a good day to focus on how we process information and express our thoughts, ideas and emotions. Pay attention to how you speak to others and how you speak to yourself in your mind (check your self-talk).💭💬


Ask yourself:

• How do you express your ideas, needs and emotions? 🤔


• How do you speak to yourself/others? 👩‍❤️‍👩📝


• What language/words/energy do you use? 💬💭📣
 

Boost Day

Ruled by: Mars ☄️
Focus: Self-Power / Motivation 💪🔋🍎


Tuesday is ruled by Mars ☄️
Mars is the planet of energy ✨action 💥and desire. Mars is the push that gets us out of bed in the morning, our active energy.
This is a good day to look at what motivates you and get things done. Take advantage of that raw action energy to do the things you’ve been prolonging and which have been taking space in your mind.📚🗃🧹

Ask yourself:

• What drives/motivates you? 🤔


• What gives you energy? What boosts your mood? 🤩🤸🏻‍♂️


• How can you approach certain things you don’t like to do and make them more enjoyable? 💃🏻

Moonday

Ruled by: Moon🌙
Focus: Emotions😊😃😢🤬
 
Moonday is ruled by the Moon 🌙
Moon rules our spontaneous reactions and feelings.
This is a good day to slow down 🐌 and pay attention to how you feel and how you react to certain situations👀

Ask yourself:

• Are you in tune with your emotions?🤔


• Do you give yourself enough time to process your emotions?⌛️


• What do you do when you feel upset or emotionally drained? How do you help yourself?💆🏻‍♀️

Introducing Neuronsdaily

Snail your way 🐌

For a better day 😊

What is Neuronsdaily?

🌀New perspective 

&

🌀Your daily reminder:

 ▪️To remain present🎁

 ▪️To slow your way🐌

 ▪️To connect the dots 🔁🔍🔗

🐌Neuronsdaily 🐌 is a new, fresh perspective of looking at the days of the week👁

It considers astrological aspects of days and the planets each day of the week is ruled by🪐

It looks at how every planet represents different type of the energy and aspects of our life✨

Considering days from astrological point of view can give us direction and ideas as to what we should pay particular attention to on certain days to create balance between our mind🧠, body💆🏻‍♀️ and soul✨

The idea behind it is that tapping into the energy of the planet which rules a particular day, should make it easier for us to explore our possibilities and thus create healthier habits through a combination of visualisation👁, observation👀 and activities🤸🏻‍♂️

Follow our Instagram page @coachyourmindset for more posts & tips 🙂