Your Exploreday tool


Explore Day or Self-Journey Day 👣☯️ as we also like to call it, is ruled by Jupiter 🟤

With Jupiter being a planet of expansion and possibilities this is a good day to focus on our personal growth and development 👩‍🎓


Our tool for the day:

Exploring possibilities, inner growth 🔍👣🧘🏻‍♀️


🔸🔸Write down 3 unhealthy habits you have that you’d like to change.
What small step could you do today to change them?👣


🔸🔸Choose one new thing you want to learn or one skill you want to develop further. Do a little research on how you could make that happen. Maybe you want to sign up for an art class 🎨, practice mindfulness or perhaps create a healthy morning routine 🤸🏻‍♂️


🔸🔸 Make a list of things that really make you angry/upset you and think about why they trigger you so much🤔Think about what you could do so those things wouldnt get to you so much. What could you do to be more tolerant? Meditate on them 🧘🏻

Your TalkDay Tool


TalkDay or Self-Aware Day 🧐👁👂as we also like to call it, is ruled by Mercury 🔵

With Mercury rulling communication, today is a good day to have important conversations – either those concerning your personal or work life 👨‍👩‍👦‍👦 Pay attnetion to the words you use and the way you express yourself 🗣


Our tool for the day:

Communication 💬

🔹🔹Resolve any conflicts you may have or have a conversation You’ve been putting off for some time 🗣


🔹🔹Make a voice Recording for yourself – reflect on your day, speak about how you feel. Then listen to it. Pay attnetion to the sound of your voice👂, the words 💬 that you use, the energy you speak with✨

🔹🔹Name a plant 🌿after yourself and tell her each morning how beutiful it is and how much you love it 💚 This way you will be speaking lovingly to yourself everyday🙏
 

Your Boostday tool

Boostday or Self-Will day💪 as we also like to call it, is ruled by Mars☄️

With Mars being the planet of energy ✨ and action 💥 we feel more energised and empowered to get things done.


Our tool for the day

Self-Power / Motivation 💪🔋🍎

🔸🔸 Make yourself a smoothie or a nice breakfast full of vitamins 💚🍎🍌🍇

🔸🔸 Do yoga, go for a run or just do a small stretch in the morning 🤸🏿 – whatever boost your energy levels 🔋

🔸🔸 Good day for house cleaning 🧹🧼or doing something you’ve been putting off for sometime – tidy your wardrobe or re-organise your storage room 🗃

Your Moonday tool


Moonday or Self-care💆🏻‍♀️🧖🏽‍♀️🕯🛀🏼🛁 day as we also like to call it, is ruled by the Moon 🌙

Moon rules our emotions thus we may be feeling more sensitive on Moondays. Try to be extra slow today so you don’t get caught up in your own emotions or overreact in situations 🐌

Instead of thinking about your to do list 🤔🗓⛔️and rushing through your day, just focus on doing one thing at the time. Drop anything that causes you stress. Try to do things that help you relax 💆🏻‍♀️

  • Our tool for the day:

Self-care 💆🏻‍♀️🧖🏽‍♀️🕯🛀🏼🛁


🔹🔹Focus on breathing – do a slow breathing exercise or a meditation first thing when you wake up 🧘🏻

🔹🔹Being around water 💦 is calming and naturally slows us down🙏


🔹Sitting by the water or taking a bath is a good thing to do on a Monday 🛁 why not treat yourself to a spa day? 💆🏻‍♀️


🔹 Massage your feet 👣


Just like they say the day is decided by the morning, the start of the week will set the tone for the rest of it. So you better make it a pleasant one 😊

Fun Day


Ruled by: Sun 🌞
Focus: Fun 🥳
 
 
Sunday is ruled by the Sun 🌞
Sun represents our will to live, our creative life force and our overall vitality.
This is a good day to focus on doing what we enjoy most and expressing our creative side. Check what are those things that keep the little child inside you alive 🤹🎈

Ask yourself:

• What do you do for fun? 💃🏻

• How do you express your creative side? 🎨🎹🎨


• What brings your life meaning?🙏

Goal Day


Ruled by: Saturn 🪐
Focus: Goals, responsibilities, commitments
 

Saturday is ruled by Saturn 🪐
Saturn is the planet of restriction and limitation and brings structure and meaning to our world. Saturn reminds us of our boundaries, our responsibilities and our commitments.
This is a good day to focus on planning your commitments and setting your goals. Think about the things you’d like to do and achieve in the next week, month year 🤔

Ask yourself:

• Do you have a plan of what you’d like to do this week/month/year or maybe even just today? 📆


• What are your short term goals? 🧐


• What are your long term aspirations? 👀
 

Self Love Day


Ruled by: Venus ⚪️
Focus: Self Love ❤️
 
 
Friday is ruled by Venus ⚪️

Venus, the planet of love 💘, rules our sentiments, what we value and the pleasure we take in life. Through Venus we learn about our tastes, pleasures and what makes us happy😊

This is a good day to focus on doing things that bring us pleasure and make us happy. It is also a good time to check whether we are balancing out our work life with pleasure ⚖️
Do you spend enough time on your self-care? 🤔

Ask yourself:

• How do you look after yourself? 💆🏻‍♀️

• How do you show your body, mind, soul that you love them? 🧖🏽‍♀️💇🏼‍♀️🍎🍇🧘🏻🎶


• What makes you happy? ☺️🕺🏼

Explore Day


Ruled by: Jupiter 🟤
Focus: Exploring possibilities, inner growth 🔍👣🧘🏻‍♀️
 

Thursday is ruled by Jupiter 🟤
Jupiter is the planet of expansion, broader purpose and possibility. Jupiter seeks insight through knowledge and rules over mental and spiritual growth 🧠🙏

This is a good day to focus on how we go about trusting others and improving our lives. Pay attention to where do you look for wisdom and understanding. Check in which areas of your life you could be more tolerant to yourself and others👩‍❤️‍👩👩‍❤️‍👨👨‍❤️‍👨

Ask yourself:

• What do you do for your own growth / personal development? 🤔


• What unhealthy habits/behaviours are you still holding onto? Can you recognise one? 🧐


• What unhealthy beliefs/thought processes/thought patterns are you still holding onto? Can you recognise one? 💭

Talk Day


Ruled by: Mercury 🔵
Focus: Communication🗣
 

Wednesday is ruled by Mercury 🔵
Mercury is the planet of day to day expression and communication. Mercury rules and coordinates our thought processes 💭, ideas 💡 and sensory information, helping us make sense of things🧐.
This is a good day to focus on how we process information and express our thoughts, ideas and emotions. Pay attention to how you speak to others and how you speak to yourself in your mind (check your self-talk).💭💬


Ask yourself:

• How do you express your ideas, needs and emotions? 🤔


• How do you speak to yourself/others? 👩‍❤️‍👩📝


• What language/words/energy do you use? 💬💭📣
 

Boost Day

Ruled by: Mars ☄️
Focus: Self-Power / Motivation 💪🔋🍎


Tuesday is ruled by Mars ☄️
Mars is the planet of energy ✨action 💥and desire. Mars is the push that gets us out of bed in the morning, our active energy.
This is a good day to look at what motivates you and get things done. Take advantage of that raw action energy to do the things you’ve been prolonging and which have been taking space in your mind.📚🗃🧹

Ask yourself:

• What drives/motivates you? 🤔


• What gives you energy? What boosts your mood? 🤩🤸🏻‍♂️


• How can you approach certain things you don’t like to do and make them more enjoyable? 💃🏻