Your Exploreday tool

Explore Day or Self-Journey Day πŸ‘£β˜―οΈ as we also like to call it, is ruled by Jupiter 🟀

With Jupiter being a planet of expansion and possibilities this is a good day to focus on our personal growth and development πŸ‘©β€πŸŽ“

Our tool for the day:

Exploring possibilities, inner growth πŸ”πŸ‘£πŸ§˜πŸ»β€β™€οΈ

πŸ”ΈπŸ”ΈWrite down 3 unhealthy habits you have that you’d like to change.
What small step could you do today to change them?πŸ‘£

πŸ”ΈπŸ”ΈChoose one new thing you want to learn or one skill you want to develop further. Do a little research on how you could make that happen. Maybe you want to sign up for an art class 🎨, practice mindfulness or perhaps create a healthy morning routine πŸ€ΈπŸ»β€β™‚οΈ

πŸ”ΈπŸ”Έ Make a list of things that really make you angry/upset you and think about why they trigger you so muchπŸ€”Think about what you could do so those things wouldnt get to you so much. What could you do to be more tolerant? Meditate on them 🧘🏻

Your TalkDay Tool

TalkDay or Self-Aware Day πŸ§πŸ‘πŸ‘‚as we also like to call it, is ruled by Mercury πŸ”΅

With Mercury rulling communication, today is a good day to have important conversations – either those concerning your personal or work life πŸ‘¨β€πŸ‘©β€πŸ‘¦β€πŸ‘¦ Pay attnetion to the words you use and the way you express yourself πŸ—£

Our tool for the day:

Communication πŸ’¬

πŸ”ΉπŸ”ΉResolve any conflicts you may have or have a conversation You’ve been putting off for some time πŸ—£

πŸ”ΉπŸ”ΉMake a voice Recording for yourself – reflect on your day, speak about how you feel. Then listen to it. Pay attnetion to the sound of your voiceπŸ‘‚, the words πŸ’¬ that you use, the energy you speak with✨

πŸ”ΉπŸ”ΉName a plant 🌿after yourself and tell her each morning how beutiful it is and how much you love it πŸ’š This way you will be speaking lovingly to yourself everydayπŸ™

Your Boostday tool

Boostday or Self-Will dayπŸ’ͺ as we also like to call it, is ruled by Marsβ˜„οΈ

With Mars being the planet of energy ✨ and action πŸ’₯ we feel more energised and empowered to get things done.

Our tool for the day

Self-Power / Motivation πŸ’ͺπŸ”‹πŸŽ

πŸ”ΈπŸ”Έ Make yourself a smoothie or a nice breakfast full of vitamins πŸ’šπŸŽπŸŒπŸ‡

πŸ”ΈπŸ”Έ Do yoga, go for a run or just do a small stretch in the morning 🀸🏿 – whatever boost your energy levels πŸ”‹

πŸ”ΈπŸ”Έ Good day for house cleaning 🧹🧼or doing something you’ve been putting off for sometime – tidy your wardrobe or re-organise your storage room πŸ—ƒ

Your Moonday tool

Moonday or Self-careπŸ’†πŸ»β€β™€οΈπŸ§–πŸ½β€β™€οΈπŸ•―πŸ›€πŸΌπŸ› day as we also like to call it, is ruled by the Moon πŸŒ™

Moon rules our emotions thus we may be feeling more sensitive on Moondays. Try to be extra slow today so you don’t get caught up in your own emotions or overreact in situations 🐌

Instead of thinking about your to do list πŸ€”πŸ—“β›”οΈand rushing through your day, just focus on doing one thing at the time. Drop anything that causes you stress. Try to do things that help you relax πŸ’†πŸ»β€β™€οΈ

  • Our tool for the day:

Self-care πŸ’†πŸ»β€β™€οΈπŸ§–πŸ½β€β™€οΈπŸ•―πŸ›€πŸΌπŸ›

πŸ”ΉπŸ”ΉFocus on breathing – do a slow breathing exercise or a meditation first thing when you wake up 🧘🏻

πŸ”ΉπŸ”ΉBeing around water πŸ’¦ is calming and naturally slows us downπŸ™

πŸ”ΉSitting by the water or taking a bath is a good thing to do on a Monday πŸ› why not treat yourself to a spa day? πŸ’†πŸ»β€β™€οΈ

πŸ”Ή Massage your feet πŸ‘£

Just like they say the day is decided by the morning, the start of the week will set the tone for the rest of it. So you better make it a pleasant one 😊

Fun Day

Ruled by: Sun 🌞
Focus: Fun πŸ₯³
Sunday is ruled by the Sun 🌞
Sun represents our will to live, our creative life force and our overall vitality.
This is a good day to focus on doing what we enjoy most and expressing our creative side. Check what are those things that keep the little child inside you alive 🀹🎈

Ask yourself:

β€’ What do you do for fun? πŸ’ƒπŸ»

β€’ How do you express your creative side? 🎨🎹🎨

β€’ What brings your life meaning?πŸ™

Goal Day

Ruled by: Saturn πŸͺ
Focus: Goals, responsibilities, commitments

Saturday is ruled by Saturn πŸͺ
Saturn is the planet of restriction and limitation and brings structure and meaning to our world. Saturn reminds us of our boundaries, our responsibilities and our commitments.
This is a good day to focus on planning your commitments and setting your goals. Think about the things you’d like to do and achieve in the next week, month year πŸ€”

Ask yourself:

β€’ Do you have a plan of what you’d like to do this week/month/year or maybe even just today? πŸ“†

β€’ What are your short term goals? 🧐

β€’ What are your long term aspirations? πŸ‘€

Self Love Day

Ruled by: Venus βšͺ️
Focus: Self Love ❀️
Friday is ruled by Venus βšͺ️

Venus, the planet of love πŸ’˜, rules our sentiments, what we value and the pleasure we take in life. Through Venus we learn about our tastes, pleasures and what makes us happy😊

This is a good day to focus on doing things that bring us pleasure and make us happy. It is also a good time to check whether we are balancing out our work life with pleasure βš–οΈ
Do you spend enough time on your self-care? πŸ€”

Ask yourself:

β€’ How do you look after yourself? πŸ’†πŸ»β€β™€οΈ

β€’ How do you show your body, mind, soul that you love them? πŸ§–πŸ½β€β™€οΈπŸ’‡πŸΌβ€β™€οΈπŸŽπŸ‡πŸ§˜πŸ»πŸŽΆ

β€’ What makes you happy? β˜ΊοΈπŸ•ΊπŸΌ

Explore Day

Ruled by: Jupiter 🟀
Focus: Exploring possibilities, inner growth πŸ”πŸ‘£πŸ§˜πŸ»β€β™€οΈ

Thursday is ruled by Jupiter 🟀
Jupiter is the planet of expansion, broader purpose and possibility. Jupiter seeks insight through knowledge and rules over mental and spiritual growth πŸ§ πŸ™

This is a good day to focus on how we go about trusting others and improving our lives. Pay attention to where do you look for wisdom and understanding. Check in which areas of your life you could be more tolerant to yourself and othersπŸ‘©β€β€οΈβ€πŸ‘©πŸ‘©β€β€οΈβ€πŸ‘¨πŸ‘¨β€β€οΈβ€πŸ‘¨

Ask yourself:

β€’ What do you do for your own growth / personal development? πŸ€”

β€’ What unhealthy habits/behaviours are you still holding onto? Can you recognise one? 🧐

β€’ What unhealthy beliefs/thought processes/thought patterns are you still holding onto? Can you recognise one? πŸ’­

Talk Day

Ruled by: Mercury πŸ”΅
Focus: CommunicationπŸ—£

Wednesday is ruled by Mercury πŸ”΅
Mercury is the planet of day to day expression and communication. Mercury rules and coordinates our thought processes πŸ’­, ideas πŸ’‘ and sensory information, helping us make sense of things🧐.
This is a good day to focus on how we process information and express our thoughts, ideas and emotions. Pay attention to how you speak to others and how you speak to yourself in your mind (check your self-talk).πŸ’­πŸ’¬

Ask yourself:

β€’ How do you express your ideas, needs and emotions? πŸ€”

β€’ How do you speak to yourself/others? πŸ‘©β€β€οΈβ€πŸ‘©πŸ“

β€’ What language/words/energy do you use? πŸ’¬πŸ’­πŸ“£

Boost Day

Ruled by: Mars β˜„οΈ
Focus: Self-Power / Motivation πŸ’ͺπŸ”‹πŸŽ

Tuesday is ruled by Mars β˜„οΈ
Mars is the planet of energy ✨action πŸ’₯and desire. Mars is the push that gets us out of bed in the morning, our active energy.
This is a good day to look at what motivates you and get things done. Take advantage of that raw action energy to do the things you’ve been prolonging and which have been taking space in your mind.πŸ“šπŸ—ƒπŸ§Ή

Ask yourself:

β€’ What drives/motivates you? πŸ€”

β€’ What gives you energy? What boosts your mood? πŸ€©πŸ€ΈπŸ»β€β™‚οΈ

β€’ How can you approach certain things you don’t like to do and make them more enjoyable? πŸ’ƒπŸ»